NYU Langone’s parent education program hosts numerous classes and groups that help you prepare for childbirth and provide you with the support you need when you bring your baby home.
Baby and Me Yoga
This 45 minute yoga session is for moms and newborns, 6 weeks to 12 months after birth. We practice gentle stretching, meditation, and breathing exercises to help moms build strength, balance, and flexibility. At Baby & Me Yoga, moms also share parenting tips and experiences in a peaceful, relaxed environment.
No Prenatal Yoga experience required.
At Hassenfeld Children’s Hospital at NYU Langone, we understand that caring for infants, children, and teenagers is a special privilege. That’s why we partner with our young patients and their families to offer expert medical and surgical care. Our specialists treat children with conditions ranging from minor illnesses to complex, more serious issues at locations throughout the New York metropolitan area.